KPRC AM 950 (KPRC-AM)
KPRC AM 950 (KPRC-AM)
Social Media Addiction Pt. 2
Social Media Addiction Pt. 2
Social Media Addiction Pt. 2
Sunday 5th June 2022
Heather and Donnie Mosher discuss the hidden risks of social media addiction and share tips for maintaining a healthy digital life.
39 minutes
Informative
Thought-provoking
Raw
Engaging
Transformative
About this podcast
Author:
KPRC AM 950 (KPRC-AM)
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Understanding Addiction & Recovery
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
142 (View all)
Do you want to link to this podcast?
Get the buttons here!Unmasking Social Media Addiction: Heather and Donnie's Take
It's much more subtle and insidious that you don't realize what is happening...I think that it's ruining our brains.
Ever thought about how social media might be quietly taking over your life? In this episode of 'Relevant Recovery Radio', Heather and Donnie Mosher dive into the often-overlooked dangers of social media addiction. They share their personal experiences, shedding light on how this digital habit can sneakily affect our mental health and daily routines. From posture problems to impulsive behavior, they break down the subtle signs that social media might be more harmful than we think.
But it’s not all doom and gloom. Heather and Donnie also discuss the benefits of using social media responsibly, like staying connected with loved ones and keeping up with important news. They emphasize the importance of setting boundaries and taking breaks to maintain a healthy relationship with our screens. This episode isn’t just about pointing out the negatives; it’s about finding a balance.
Whether you’re struggling with social media addiction or just curious about its impact, Heather and Donnie offer valuable insights and practical advice. Tune in to learn how to reclaim control over your digital life and use social media in a way that supports your well-being.