KPRC AM 950 (KPRC-AM)
KPRC AM 950 (KPRC-AM)
Social Media Addiction Pt. 1
Social Media Addiction Pt. 1
Social Media Addiction Pt. 1
Sunday 29th May 2022
Join Heather and Donnie Mosher on Relevant Recovery Radio as they discuss social media addiction, its impact on mental health, and ways to break free.
39 minutes
Informative
Thought-provoking
Engaging
Authentic
Non-judgmental
About this podcast
Author:
KPRC AM 950 (KPRC-AM)
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Understanding Addiction & Recovery
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
142 (View all)
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Get the buttons here!Untangling Social Media's Grip: Insights from Heather and Donnie Mosher
It is the highlight reel shots of look at this vacation I've taken. And then suddenly I'm just getting you know: chicken sandwiches and everything.
Ever wondered if your social media habits are more than just a pastime? In this eye-opening episode of 'Relevant Recovery Radio', hosts Heather and Donnie Mosher tackle the often-overlooked issue of social media addiction. They dive into how these platforms, designed to keep us hooked, can have effects as harmful as substance dependencies. With personal anecdotes and relatable reflections, Heather and Donnie share their own experiences with social media's pull and its impact on mental health.
They highlight how the quest for likes and comments can trigger dopamine releases, making these platforms hard to resist. The conversation takes a deeper turn as they discuss the role of artificial intelligence in collecting user data, subtly manipulating our emotions and thoughts. The duo doesn't shy away from addressing the dangers of social media polarization and its effects on mental well-being. But it's not all doom and gloom.
Heather and Donnie offer practical tips for those looking to reclaim their time and mental peace from the clutches of social media. From taking breaks to rearranging app icons, their advice is both practical and doable. This episode is a must-listen for anyone feeling overwhelmed by their digital life, offering not just awareness but actionable steps towards a healthier relationship with social media.