Selfies and Self-Worth: Unpacking Social Media Addiction
It made it so much easier to address maybe some of the pre-existing feelings that I had towards my own appearance
Ever felt glued to your phone, endlessly scrolling through social media? In this episode of 'Hooked: The Unexpected Addicts', hosts Melissa Rice and Jade Wye dive into the addictive world of social media. They sit down with Danny Bowman, who once took 200 selfies a day, to discuss how our online habits can spiral out of control. Danny's story isn't just about vanity; it's a candid look at how social media can amplify insecurities and impact mental health.
Melissa and Jade also chat about the double-edged sword of social platforms—the good, the bad, and the downright harmful. They explore how social media can be both a source of connection and a trigger for addiction. The episode wraps up with expert advice on recognizing the signs of social media addiction and tips for healthier online habits. Whether you're a casual user or constantly checking your likes, this episode offers valuable insights into balancing your digital life.