Joe Tracini on Mental Health, Addiction, and Finding Balance
At the end of the day, my worst day sober is still better than my best day drunk.
Ever wondered how mental health and addiction intertwine? In this episode of 'Hooked: The Unexpected Addicts', hosts Melissa Rice and Jade Wye sit down with actor-comedian Joe Tracini to explore this very topic. Joe opens up about his life with borderline personality disorder, shedding light on how it impacts his daily existence and his journey through addiction. His candidness offers a raw look at the challenges and triumphs that come with managing mental health alongside addiction.
Melissa and Jade dive into the importance of addressing co-occurring conditions, emphasizing that tackling one issue can often help in managing the other. They touch on self-destructive behaviors, the benefits of music therapy, and the critical need to remove stigma surrounding mental health and addiction. Joe's personal anecdotes bring a unique perspective to these discussions, making the conversation both relatable and enlightening.
One standout moment is Joe's reflection on sobriety: 'At the end of the day, my worst day sober is still better than my best day drunk'. This episode isn't just about sharing stories; it's about offering hope and practical advice for those navigating similar struggles. Whether you're dealing with addiction, supporting someone who is, or simply interested in understanding more about mental health, this episode has something valuable to offer.