Damon Frank & Kristina Dennis

The Recovered Life Show

Damon Frank & Kristina Dennis

  • Sobriety Goal Check-In

Sobriety Goal Check-In

Wednesday 21st September 2022

Join Damon Frank and Kristina Dennis as they discuss setting and revisiting sobriety goals, with practical advice and a focus on community support.
37 minutes
Empowering
Informative
Hopeful
Supportive
Engaging

About this podcast

The Recovered Life Show
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
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Staying on Track: Sobriety Goals with Damon Frank and Kristina Dennis

We're not lecturing, we're actually having discussions with other people and I learn every single one of them. We love talking about people and their recovery. Go out and live your best recovered life.
Ever wondered if you're hitting your sobriety targets or if they've slipped through the cracks? Damon Frank and Kristina Dennis are here to help you figure it out. In this episode of The Recovered Life Show, they dive into the art of setting and revisiting your sobriety goals. Damon and Kristina, both seasoned sober coaches, share their own 2022 goals and the hurdles they've faced along the way.
They talk about common pitfalls like complacency and shame, and how to overcome them with practical strategies. The duo also emphasizes the importance of finding purpose and connection in your recovery journey, making sure your goals evolve as you grow. Throughout the episode, Damon and Kristina stress the power of community and support. They offer advice on building a strong sober network that can help you stay on track.
A memorable moment from the episode captures their approach perfectly: 'We're not lecturing; we're having discussions with other people, and I learn from every single one of them. We love talking about people and their recovery. Go out and live your best-recovered life.' Tune in to gain renewed inspiration and practical tools to achieve your sobriety goals.