Putting Sobriety First During the Holidays with Damon and Kristina
I think that when I ignored that- and I didn't do the sobriety first Christmas, second, what happened was is that it got me closer to a place where I could relapse potentially.
The festive season can be a minefield for anyone in recovery. In this episode of The Recovered Life Show, hosts Damon Frank and Kristina Dennis get real about why it's crucial to prioritize sobriety over holiday planning. They share personal stories and practical tips on how to keep your recovery on track when everyone else is toasting with eggnog. Damon and Kristina emphasize the importance of self-care, checking in with yourself, and connecting with others who understand your journey.
They also discuss the pitfalls of ignoring your sobriety during the holidays and how a strong support system can make all the difference. Whether you're dreading family gatherings or just trying to stay sober through the New Year, this episode offers valuable insights to help you navigate the season without compromising your recovery.