Pat and Carson
Pat and Carson
Sobriety Burnout
Sobriety Burnout
Sobriety Burnout
Friday 6th October 2023
Feeling stuck in sobriety? Join Pat & Carson on '12oz of Sobriety' as they discuss overcoming burnout with practical tips and community support.
Explicit
33 minutes
Informative
Supportive
Empowering
Hopeful
Authentic
About this podcast
Author:
Pat and Carson
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
Links:
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Episodes:
61 (View all)
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Get the buttons here!Overcoming Sobriety Burnout: Tips from Pat and Carson
Episode Overview
- Navigating through early sobriety and finding solutions for burnout
- Practical tips for reevaluating coping skills and engaging in productive activities
- The power of community support and seeking help from the recovery community
- Tapping into creativity and spiritual growth to overcome challenges
- Insights into overcoming complacency and embracing the journey of sobriety
It's never too late, maybe it is at some point. You are who you are at that point. Yeah, that's a solid life. It's a, you know, that's a good, that's a good little bit there that he's got. So I, yeah, I don't know.
Feeling stuck in your sobriety journey? You're not alone. In this episode of '12oz of Sobriety', hosts Pat and Carson tackle the all-too-common issue of sobriety burnout. Whether you're new to recovery or have been sober for years, hitting a wall can feel incredibly frustrating. But don't worry, Pat and Carson are here with practical advice and heartfelt support to help you push through these tough times.
The duo dives into the power of community support, emphasizing how connecting with others who understand your struggles can make a world of difference. They also explore the importance of tapping into your creativity and finding new ways to cope with stress. From picking up a new hobby to reevaluating your coping mechanisms, this episode is packed with actionable tips. Pat and Carson don't shy away from discussing the deeper aspects of recovery either.
They highlight the role of spiritual and emotional growth in overcoming challenges and share personal anecdotes that make their advice feel relatable and genuine. Plus, there's a light-hearted moment where Carson contemplates changing his name to Leonidas, adding a touch of humor to the conversation. If you're feeling burned out on your sobriety journey, this episode offers a refreshing dose of inspiration and practical guidance.
Tune in to discover how to reignite your passion for recovery and find renewed strength to keep moving forward.