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The Bubble Hour
The Bubble Hour
Sobriety Anniversaries - The Celebrations & The Triggers
Sobriety Anniversaries - The Celebrations & The Triggers
Monday 6th January 2014
Discover the emotional highs and lows of sobriety anniversaries on 'The Bubble Hour'. Jean McCarthy and guests share their experiences.
51 minutes
Inspiring
Informative
Compassionate
Supportive
Engaging
About this podcast
Overview:
The Bubble Hour is a weekly podcast hosted by recovery author and blogger, Jean McCarthy.
Real People. Real Stories. Real Hope.
The "Bubble" is what we use to stay safe and happy in sobriety (espec...(view more)
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
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Episodes:
302 (View all)
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Get the buttons here!Marking Milestones: The Emotional Rollercoaster of Sobriety Anniversaries
Now, having been into a joyful celebration, are you able to turn that into a joyful celebration then?
Reaching a sobriety anniversary is like hitting a major milestone on a long journey. You've put in the hard work, day in and day out, to reclaim your life from the grips of addiction. But why does it sometimes feel so... complicated? In this episode of 'The Bubble Hour', host Jean McCarthy, along with Amanda and Catherine, dive into the mixed emotions that come with celebrating sobriety anniversaries.
They chat with guests who are at different stages of their recovery, each sharing their unique experiences with these emotional landmarks. From the highs of achievement to the lows of potential relapse triggers, this conversation covers it all. Ever wondered why such a happy occasion can also bring up feelings of fear and unease? The hosts break it down, discussing how sobriety anniversaries can stir up old memories and emotions.
They emphasize the importance of staying vigilant and seeking support from the sober community during these times. Personal stories and reflections highlight how these anniversaries are both a celebration of progress and a reminder of the journey's challenges. The episode also touches on essential topics like recovery meetings, the risks of relapse, and the dangers of breaking anonymity. It's a heartfelt discussion that underscores the importance of long-term sobriety and the need to stay connected with a supportive community.
Whether you're approaching your first year or your tenth, this episode offers valuable insights and practical advice for navigating the emotional landscape of sobriety anniversaries.