The Bubble Hour
The Bubble Hour
Sobriety and Borderline Personality Disorder (Guest: Michelle)
Sobriety and Borderline Personality Disorder (Guest: Michelle)
Sobriety and Borderline Personality Disorder (Guest: Michelle)
Wednesday 6th July 2016
Michelle discusses her path to sobriety while managing Borderline Personality Disorder on 'The Bubble Hour'. Discover the role of community and DBT in her recovery.
63 minutes
Inspiring
Empowering
Informative
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Authentic
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
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Get the buttons here!Michelle's Story: Navigating Sobriety with Borderline Personality Disorder
I had to go through it and have that support system in place that was aware of what I was going through and was willing to help and had answers.
Ever wondered how someone manages sobriety while dealing with Borderline Personality Disorder (BPD)? In this episode of 'The Bubble Hour', host Jean McCarthy sits down with Michelle, who shares her deeply personal journey through both addiction and BPD. Michelle opens up about the emotional turbulence that comes with BPD and how it often led her to unhealthy coping mechanisms, including alcohol.
Her story isn't just about struggle; it's about finding a way out through community support and Dialectical Behavioral Therapy (DBT). Michelle talks about the importance of getting a clear diagnosis and accessing the right resources, which played a crucial role in her recovery. She also dives into how creativity and staying curious have helped her maintain sobriety. If you're looking for a tale of resilience and hope, Michelle's story is one you won't want to miss.