Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
Sobriety & Decluttering - House Whisperer Rachel Smith
Sobriety & Decluttering - House Whisperer Rachel Smith
Sobriety & Decluttering - House Whisperer Rachel Smith
Friday 17th January 2025
Discover how decluttering your home can support your sobriety journey with tips from Rachel Smith, the House Whisperer.
48 minutes
Inspiring
Informative
Supportive
Encouraging
Hopeful
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
Links:
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Episodes:
323 (View all)
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Get the buttons here!Declutter Your Home, Declutter Your Life: Sobriety Insights with the House Whisperer
Episode Overview
- Decluttering can provide mental clarity similar to achieving sobriety.
- Letting go of unnecessary items helps create a supportive home environment.
- Understanding what truly brings you joy is key to both decluttering and sobriety.
- Creating a sanctuary at home reflects your current self, not your past.
- Practical tips for starting your decluttering journey.
What's in your home is in your head and what's in your head is in your home.
Ever thought about how decluttering your home might be linked to ditching the booze? This episode of 'Alcohol Free Life' with Janey Lee Grace brings you an enlightening chat with Rachel Smith, known as the House Whisperer. Rachel shares her journey from redundancy to becoming a decluttering expert and how clearing physical clutter can mirror the process of achieving sobriety.
The conversation is full of practical tips and heartfelt stories, making it clear that decluttering is more than just tidying up – it’s about creating a sanctuary that reflects who you are now, not who you were in the past. Rachel dives into the emotional weight that clutter carries and how letting go of unnecessary items can provide the mental clarity needed to maintain a sober lifestyle.
She talks about the importance of understanding what truly brings you joy and how to create a home environment that supports your well-being. Rachel's advice is both practical and inspiring, making this episode a must-listen for anyone looking to improve their living space and their life. Janey and Rachel draw fascinating parallels between decluttering and sobriety, showing how both processes involve letting go of the past to make room for a healthier, happier future.
Whether you’re just starting your journey to sobriety or have been alcohol-free for years, you’ll find valuable insights and motivation in this engaging conversation. Ready to transform your home and your life? Tune in to hear Rachel's top tips for getting started on your decluttering journey and how it can support your path to sobriety.