Nadine Mulvina
Nadine Benjamin
*Soberversary Special* Three Years Sober: The Best Decision of My Life
*Soberversary Special* Three Years Sober: The Best Decision of My Life
*Soberversary Special* Three Years Sober: The Best Decision of My Life
Friday 5th July 2024
Nadine Mulvina shares her three-year journey to sobriety, offering tips and reflections on why getting sober was the best decision of her life.
57 minutes
Inspiring
Honest
Encouraging
Supportive
Engaging
About this podcast
Author:
Nadine Mulvina
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
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Episodes:
79 (View all)
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Get the buttons here!Three Years Sober: Nadine Mulvina's Journey to Clarity and Joy
Episode Overview
- Reflect on your journey to understand your relationship with alcohol.
- Communicate your sobriety goals to friends and family for support.
- Set boundaries with people and places that trigger drinking.
- Embrace emotional growth and self-awareness in your sober journey.
- Build connections within a supportive sober community.
I knew that my life was chaotic and I knew I wanted better for myself.
Nadine Mulvina, host of The Sober Butterfly Podcast, celebrates her third 'soberversary' in this heartfelt episode. Nadine opens up about her journey to sobriety, reflecting on the chaotic life she left behind and the clarity she has gained. She candidly shares her struggles with alcohol, starting from her first sip at 13 to her college years filled with binge drinking and insecurities.
Nadine doesn't shy away from discussing the emotional rollercoaster that came with her addiction and the transformative power of getting sober. You'll hear Nadine's practical tips for maintaining sobriety, like the importance of honest self-reflection and setting boundaries with people and places that trigger drinking. She emphasises the need to communicate your goals to others to garner support and avoid temptations.
Nadine also touches on the broader societal issue of how alcohol is often defended and normalised, making it harder for individuals to recognise their problems. This episode isn't just about the struggles; it's also a celebration of the victories. Nadine talks about the emotional growth and self-awareness she has achieved, the importance of giving herself grace, and the deep connections she's made within the sober community.
Her story is a testament to the fact that sobriety can lead to a more fulfilling life, free from the shackles of addiction. Whether you're considering sobriety, in the early stages of your journey, or simply looking for inspiration, Nadine's story offers valuable insights and encouragement. Her candidness and humour make this episode both relatable and uplifting. So why not take a moment to listen and see how sobriety could be the best decision of your life too?