Beth Bowen
Beth Bowen
"Soberish" with Kayla Lyons
"Soberish" with Kayla Lyons
"Soberish" with Kayla Lyons
Friday 12th August 2022
Join Beth Bowen and Kayla Lyons as they discuss 'soberish' living, harm reduction, and inclusive recovery spaces on 'Sober Stories'.
Explicit
65 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Beth Bowen
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
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Episodes:
38 (View all)
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Get the buttons here!Kayla Lyons on 'Soberish': Redefining Sobriety and Embracing Harm Reduction
Perfectionism doesn't work, and giving myself this rigid abstinence is kind of making me think about drinking more than I think I should. I have found the root cause, I have addressed the root cause and I have moved forward from the reason that I was drinking.
Imagine a life where the path to sobriety isn't strictly black and white. In this episode of 'Sober Stories', host Beth Bowen chats with Kayla Lyons, a Harm Reduction Advocate and founder of '1,000 Hours Dry'. Kayla opens up about her journey through addiction to benzodiazepines and alcohol, her court-mandated rehab experience, and how she has navigated the evolving landscape of her sobriety over the past seven years.
They delve into the concept of being 'soberish', a term that resonates with many who find traditional sobriety definitions too rigid. Kayla passionately discusses the importance of harm reduction in recovery, emphasizing that every step towards reducing harm counts. The conversation also highlights the need for inclusive spaces within the sober and sober-curious communities, ensuring everyone feels welcome regardless of their approach to sobriety.
Kayla's story, which she humorously titles 'How Are You Still Alive?', is a testament to resilience and the power of community support. Whether you're new to sobriety or have been on this path for years, this episode offers valuable insights and a refreshing perspective on what it means to live a life free from alcohol.