Janet
Janet
#Sober66 - Your Annual Sober Challenge!
#Sober66 - Your Annual Sober Challenge!
#Sober66 - Your Annual Sober Challenge!
Saturday 27th August 2022
Join Tribe Sober's #Sober66 Challenge to explore sobriety, reset habits, and connect with a supportive community. Start your journey today.
20 minutes
Inspiring
Empowering
Informative
Encouraging
Supportive
About this podcast
Author:
Janet
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
250 (View all)
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Get the buttons here!Take on the #Sober66 Challenge with Tribe Sober: A Journey to Wellness
Drinking too much alcohol can cause your blood pressure to rise over time. If you're thinking about making alcohol-free living a permanent lifestyle choice, then you will find it so much easier after 66 days, because you will have built a whole new neural pathway.
Imagine hitting the reset button on your relationship with alcohol. Tribe Sober's #Sober66 Annual Sober Challenge offers just that—a 66-day opportunity to explore sobriety and see how it feels to live alcohol-free. Hosted by Janet Gourand, who has been helping people ditch the booze since 2015, this episode dives into what makes the #Sober66 challenge a transformative experience. Janet shares her own path to sobriety and invites listeners to join a supportive community of individuals from around the globe.
The challenge is not about achieving perfection but making progress towards a healthier lifestyle. It's a chance to build new habits, reset your mind and body, and see where you stand with your alcohol consumption. The #Sober66 challenge has grown beyond its local roots, now welcoming participants from various countries, making it a truly international event. Whether it's spring or autumn in your part of the world, September often feels like a fresh start.
Kids go back to school, routines shift, and it's a perfect time to try something new. Janet emphasizes that the challenge is for everyone—whether you're sober-curious, trying to cut down, or committed to quitting alcohol for good. You'll find a community that keeps you accountable and encourages you throughout the journey. The supportive environment makes it easier to stay on track and discover the benefits of living without alcohol. So why not give it a shot?
Tune into this episode to learn more about the #Sober66 challenge and how it can help you take the first step towards an alcohol-free life. It might just be the change you need to feel healthier and happier.