Anneka Reece
Anneka Reece
Sober Yoga Girl Book!
Sober Yoga Girl Book!
Sober Yoga Girl Book!
Sunday 8th September 2024
Alex McRobbs shares her journey from alcohol to yoga and how it led to incredible manifestations and a dream life in Bali.
32 minutes
Inspiring
Hopeful
Informative
Compassionate
Motivational
About this podcast
Author:
Anneka Reece
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Healing Relationships
Links:
Visit site
Episodes:
124 (View all)
Do you want to link to this podcast?
Get the buttons here!Transforming Life Through Sobriety: A Chat with Sober Yoga Girl
Episode Overview
- Quitting alcohol can lead to incredible life changes and manifestations.
- Yoga philosophy can offer a new perspective on mental health and recovery.
- Personal growth often involves reframing past challenges.
- Healing can be a layered process involving both mind and body.
- Living an alcohol-free life opens up new opportunities for joy and wellness.
Yoga philosophy is like giving you an opportunity to restructure the way you look at things and think about things
In this episode of The Alcohol Free Vibes Podcast, Anneka Reece sits down with Alex McRobbs, also known as Sober Yoga Girl, to discuss her upcoming book and the transformative journey she’s been on since quitting alcohol. Alex, who’s based in Bali, shares how her life has changed dramatically since she stopped drinking, including the amazing manifestations and opportunities that have come her way.
From being a teacher in the Middle East to living her dream life as an international yoga instructor and sober coach, Alex's story is nothing short of inspiring. She dives into how yoga philosophy has intertwined with her sobriety, offering a fresh perspective on mental health and recovery. You'll hear about the pivotal moments that shaped her path, like her encounter with a psychic in Dubai and the significant reframes around past challenges that helped her heal.
Alex also touches on delicate topics such as mental health medication and how she managed to come off them while finding joy and wellness in sobriety. This episode is packed with heartfelt anecdotes, valuable lessons, and practical advice for anyone looking to elevate their life by letting go of alcohol.
Whether you're curious about the link between yoga and sobriety or just need a dose of motivation, this chat between Anneka and Alex will leave you feeling hopeful and ready to embrace your own journey. Tune in to discover how Alex transformed her life and how you can too.