The Transformation Network
The Transformation Network
Sober Vacations
Sober Vacations
Sober Vacations
Tuesday 26th July 2016
Rebecca Watson and Katherine Arati Maas discuss tips for staying positive and balanced on sober vacations on 'Coming Clean Radio'.
57 minutes
Informative
Supportive
Empowering
Engaging
Hopeful
About this podcast
Author:
The Transformation Network
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Nutritional Pathways to Recovery
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
56 (View all)
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Get the buttons here!Sober Vacations: Tips for a Balanced and Joyful Journey
Our lives don't have to center around it, like nightlife doesn't have to be about booze, you know, I mean there are so many cool things to do outside and you know different plays to go to.
Planning a vacation can be thrilling, but if you're navigating sobriety, it can also feel daunting. In this episode of 'Coming Clean Radio', Rebecca Watson and Katherine Arati Maas share their tried-and-true strategies for maintaining a positive and balanced mindset while traveling sober. They delve into practical tips like communicating effectively with travel companions, scouting for non-alcoholic beverages and snacks, and preparing for high-risk situations.
Rebecca and Katherine also discuss how to explain your sober lifestyle to others without feeling awkward or judged. Beyond just avoiding alcohol, they highlight the importance of self-care, managing anxiety, and finding joy in activities that don't involve drinking. The episode is sprinkled with personal anecdotes that make the advice relatable and actionable. Rebecca and Katherine's conversation is not just informative; it's a lifeline for anyone looking to enjoy a vacation without compromising their sobriety.
Tune in to discover how meditation and healing practices can transform your travel experience, making it not only manageable but genuinely enjoyable.