Transformation Talk Radio
Transformation Talk Radio
Sober Vacations
Sober Vacations
Sober Vacations
Tuesday 26th July 2016
Katherine Arati Maas offers tips for enjoying vacations sober. Learn how to stay positive and balanced while traveling without alcohol.
57 minutes
Empowering
Informative
Encouraging
Supportive
Transformative
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
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Episodes:
28 (View all)
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Get the buttons here!Traveling Sober: Katherine Arati Maas' Guide to Enjoying Vacations Without Alcohol
It's easier to stay 'on top of things' when we're at home, however once we are out of our daily habits, it can become tricky. This goes beyond not drinking, but how we think and act.
Ever felt the challenge of maintaining your sobriety while on vacation? Katherine Arati Maas knows the struggle and shares her journey in this enlightening episode of 'Coming Clean Radio'. Stepping away from daily routines can make it tricky to stay balanced, but Katherine offers a treasure trove of practical tips to help you stay positive and sober while traveling. From communicating with your travel buddies to planning around potential triggers, she covers it all.
Katherine doesn't just focus on avoiding alcohol; she dives into how our mindset and actions play a crucial role in enjoying a sober vacation. She talks about the importance of knowing what you want and confidently communicating it to others. She also touches on the emotional hangovers that can come with traveling and how to navigate them without turning to alcohol.
Whether it's for work or pleasure, Katherine's insights are valuable for anyone looking to have a fulfilling and fun travel experience without compromising their sobriety. Tune in to find out how you can make the most of your next trip, sober and happy.