Finding Serenity in Nature: Hayley Leishman's Recovery Journey
It's something that people do without noticing like there's got to be love there, and so it shows me how much capacity you have in your heart, I guess, is what I'm saying, and I've heard this with many of the people I've worked with and how sometimes they look at that.
Ever wondered how nature can play a role in addiction recovery? In this episode of the Addict II Athlete Podcast, Coach Blu Robinson chats with Hayley Leishman, a Recreational Therapist and Certified Sober Coach. Hayley's story is unique and inspiring, highlighting her almost 8-year journey of sobriety. Unlike many, she struggled to find a program that worked for her, leading her to carve out her own path to recovery.
She shares how reconnecting with nature became her sanctuary during her early days of sobriety. Imagine setting a goal to catch 25 trout from 25 different bodies of water - sounds ambitious, right? Well, for Hayley, this goal turned into a lifeline, giving her purpose and grounding her during a turbulent time. Throughout their conversation, Blu and Hayley delve into the significance of recreational therapy and the support of loved ones in the recovery process.
They also touch on practical tips for setting goals and improving communication. Hayley's new sober coaching program is also discussed, offering fresh insights for those battling addiction. This episode is a testament to the healing power of nature and the strength of the human spirit. If you're looking for a story of resilience and hope, this one's for you.