If we got ourselves into it, we can get ourselves out of it, which I think is a beautiful analogy when you're out running and stuff and how you cope with that...it's a program of empowerment.
How can Buddhist principles aid in addiction recovery? Chris Norris has some answers. In this episode of the Addict II Athlete Podcast, Coach Blu Robinson chats with Chris, who has transformed his life through Recovery Dharma. Chris opens up about his unique journey, discussing how mindfulness and Buddhist teachings have empowered him to overcome addiction. They dive into the challenges of dealing with stigma and the importance of finding inner peace in the recovery process.
Blu adds his own insights, making this episode a treasure trove of wisdom for anyone looking for alternative recovery methods. Whether you're new to the concept or a seasoned practitioner, this conversation offers valuable perspectives on healing from within.