Veronica Valli & Chip Somers
Veronica Valli, Chip Somers
Sober Summer Soundtrack: The Art of Balance
Sober Summer Soundtrack: The Art of Balance
Sober Summer Soundtrack: The Art of Balance
Wednesday 4th August 2021
Join Veronica Valli and Chip Somers on the Soberful podcast as they discuss the importance of balance in sobriety, sharing personal stories and practical tips.
Explicit
45 minutes
Informative
Empowering
Supportive
Authentic
Thought-provoking
About this podcast
Author:
Veronica Valli & Chip Somers
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
307 (View all)
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Get the buttons here!Mastering Sobriety: The Crucial Role of Balance with Veronica Valli and Chip Somers
Whatever the question is, balance is always the answer. Balance is key to sobriety because if we become unbalanced, it can lead to relapse.
Can finding balance be the secret to staying sober? In this engaging episode of the Soberful podcast, hosts Veronica Valli and Chip Somers tackle this very question. With nearly 50 years of combined sobriety, they share personal stories and practical advice on how to maintain balance in your life to support your journey to sobriety. Veronica and Chip open up about their own struggles with imbalance—Veronica with her tendency for over-analysis and Chip with his constant busyness.
They highlight how these imbalances can lead to relapse and emphasize the importance of emotional inventory. The duo also delve into the dangers of codependency and offer actionable tips like setting boundaries, taking breaks, and committing to regular exercise. If you're seeking inspiration and practical advice on how to achieve and maintain balance in your sobriety journey, this episode is a must-listen.