Brandi Kelly
Brandi Kelly
Sober Summer Series: Happiness Edition-4 Tips To Be Happy Right Now with Brandi Kelly
Sober Summer Series: Happiness Edition-4 Tips To Be Happy Right Now with Brandi Kelly
Sober Summer Series: Happiness Edition-4 Tips To Be Happy Right Now with Brandi Kelly
Wednesday 9th August 2023
Discover Brandi Kelly's tips for finding joy in the present moment. Learn practical ways to cultivate happiness and mindfulness on 'The Sober Bartender'.
21 minutes
Inspiring
Empowering
Hopeful
Supportive
Transformative
About this podcast
Author:
Brandi Kelly
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Episodes:
74 (View all)
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Get the buttons here!Finding Joy Now: Brandi Kelly’s Guide to Happiness in the Present
Episode Overview
- Focus on the present moment and notice your surroundings
- Express gratitude and appreciate the little things in life
- Engage in acts of kindness and serve others
- Practice mindfulness and be fully present in daily activities
- Choose to make each day a great day by embracing the present
If you've got one foot in yesterday and one foot in tomorrow, then you piss all over today. The past is gone, and the future only lives in our imagination. It's not here yet. So you have today to make it a great day. That choice is yours.
Have you ever felt like happiness is just around the corner, always tied to some future event or place? Brandi Kelly, host of 'The Sober Bartender', gets real about this common struggle. She shares her own story of moving to Texas and feeling unsettled, always thinking happiness was back in Washington where she used to live. But a visit back home made her realize something profound—happiness isn't in a location; it's in the moment you're living right now.
In this episode, Brandi offers four down-to-earth tips to help you find joy exactly where you are. She talks about the importance of being present, practicing gratitude, and doing small acts of kindness. Imagine how different your day could be if you focused on appreciating the little things instead of worrying about the future. Brandi's advice is practical and heartfelt, making it easy to apply to your own life.
Whether you're struggling with sobriety or just trying to find more joy in your daily routine, this episode is a must-listen. Brandi's approach is relatable and filled with genuine warmth, making you feel like you're chatting with a friend who's been there and gets it. So why wait for happiness? Tune in and start embracing the present moment today.