Sober Reference

Sober Reference Podcast

Sober Reference

  • Sober Story: Setting Boundaries in Sobriety Feat. Jennifer Holt

Sober Story: Setting Boundaries in Sobriety Feat. Jennifer Holt

Wednesday 14th June 2023

Jennifer Holt shares her journey of setting boundaries in sobriety while parenting and living with an addict on Sober Reference Podcast.
12 minutes
Inspiring
Empowering
Informative
Compassionate
Supportive

About this podcast

Sober Reference Podcast
Author:
Sober Reference
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
84 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Boundaries and Balance: Jennifer Holt's Sober Parenting Journey

Episode Overview

  • Jennifer Holt, a health and wellness coach, shares her experiences as a sober parent and valuable insights on educating children about alcohol consumption.
  • The episode delves into the challenges of parenting in a society where alcohol is normalized and the impact of alcoholism on family dynamics.
  • Listeners gain practical advice on setting boundaries in sobriety and navigating the complexities of living with an addict.
  • Jennifer's candid account offers valuable lessons and guidance for individuals navigating sobriety and parenthood with compassion and openness.
  • The episode emphasizes the importance of open communication and unconditional love in fostering a strong parent-child relationship in the context of sobriety.
I'm very blessed that I have children who are very open with me. Have they had alcohol? Yes, you better believe they have. Have they done it in my presence? Yes, they have. My daughter is 21. So she can go buy alcohol whenever she wants. My son is 19. Yes, he's had alcohol again in my presence.
Ever wondered how to juggle sobriety and parenting, especially in a world where alcohol is everywhere? This episode of the Sober Reference Podcast brings you a heartfelt conversation with Jennifer Holt, a health and wellness coach who has navigated this challenging path. Hosted by Louise Grati, the discussion dives deep into the art of setting boundaries, living with an addict, and educating children about alcohol.
Jennifer shares her fears, challenges, and triumphs on her sober journey, offering practical advice and emotional support for anyone facing similar struggles. From the initial fears before starting her sober journey to the gratitude she practices today, Jennifer’s story is a beacon of hope and resilience. If you're looking for real-life insights on balancing sobriety with family life, this episode is a must-listen.