Sober Reference
Louise Grati
Sober Story: High Bottom Recovery feat. Dr. Wray
Sober Story: High Bottom Recovery feat. Dr. Wray
Sober Story: High Bottom Recovery feat. Dr. Wray
Wednesday 30th November 2022
Join Dr. Wray on Sober Reference Podcast as she shares her high bottom recovery story, finding joy and purpose through spirituality.
27 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Sober Reference
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
84 (View all)
Do you want to link to this podcast?
Get the buttons here!Dr. Wray's Journey: From High Bottom Recovery to Spiritual Fulfillment
One of the biggest quotes that comes to mind when I think of My First Year of sobriety- is filing under a lack of trust, and that, to me, means I am not trusting that there's something bigger out there.
Ever wondered how someone can turn their life around after hitting rock bottom? Dr. Wray’s story on the Sober Reference Podcast is a powerful example of finding hope and purpose in sobriety. Growing up in a strict Persian household where alcohol was taboo, Dr. Wray never imagined she’d end up struggling with addiction. Yet, a marathon injury led her down a dark path of pill dependence, which eventually morphed into alcohol abuse.
In this episode, she candidly shares her cringeworthy moments and the internal and external challenges she faced on her sober journey. Dr. Wray delves into the concept of 'high bottom recovery', where she realized the depths of her problem before hitting the absolute lowest point. She discusses the fears she had before starting her sober journey and the immense relief and joy she found in sobriety.
A pivotal part of her recovery was embracing spirituality, which she credits for providing a new solution and sense of purpose. Listeners will hear Dr. Wray's reflections on what alcohol once gave her and what it ultimately stole from her. She highlights the dangers of medicinal drinking and how it robbed her of genuine happiness. By sharing her story, Dr.
Wray hopes to inspire others to reflect on their own relationship with alcohol and consider the possibility of a more fulfilling life without it. This episode is not just about overcoming addiction; it's about finding a deeper connection to oneself and others through sobriety. Tune in to hear Dr. Wray’s heartfelt journey and discover how spirituality can play a crucial role in recovery.