Georgie's Path to Sobriety: Wellness, Healing, and Resilience
Episode Overview
Georgie shares her 132-day sobriety journey, highlighting her experiences and challenges Exploring the impact of trauma, ADHD coping mechanisms, and health challenges on Georgie's path to recovery Insights into wellness practices, self-discovery, and holistic healing for mental and physical well-being The role of support systems, accountability, and setting boundaries in maintaining sobriety Navigating family dynamics, relationships, and finding peace in the journey to sobriety
I think sometimes when you really, really do want something, it can actually almost become a bit easy weirdly if you get into the right zone.
Ever met someone who turned their life around and found peace in the process? Meet Georgie from Somerset, UK, who’s celebrating 132 days of sobriety. In this episode of 'Voices of Sobriety: Real People, Real Recovery', Georgie opens up about her journey to a healthier and happier life. Living with her son and deeply involved in the wellness industry, she teaches pilates, practices intuitive breathing, and is trained in sports massage, reiki, and sound bowl healing.
Oh, and she works closely with horses too! Georgie's story is a blend of overcoming adversity and embracing wellness. From navigating the party-heavy 90s to dealing with a life-changing spine injury, ADHD, and tough relationships, she’s faced more than her fair share of challenges. But it's these very experiences that led her to seek sobriety and find solace in holistic healing.
Tune in to hear how Georgie’s journey through trauma, fasting, and self-discovery brought her to a place of inner peace. Her story is not just about quitting alcohol; it's about reclaiming life, health, and happiness. Whether you're on your own path to sobriety or simply looking for an inspiring tale of resilience, Georgie’s candid conversation offers a beacon of hope.