sassysobermum
sassysobermum
Sober Stories: Anna K
Sober Stories: Anna K
Sober Stories: Anna K
Monday 30th October 2023
Join Anna as she shares her journey from teenage drinking to over a year of sobriety, showcasing resilience and newfound passions.
48 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
sassysobermum
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
91 (View all)
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Get the buttons here!Anna's Path to Sobriety: From Struggles to Strength
Episode Overview
- Resilience and determination shine through Anna's journey from teenage drinking to successful sobriety.
- The transformative impact of sobriety on mental health and the opportunities it brings to life.
- Anna's top tips for getting and staying sober: reshaping social life, self-compassion, and seeking inspiration.
- The power of the sober community and the importance of sharing sobriety stories openly.
- Anna's journey reflects the value of perseverance, self-belief, and the incredible growth that comes with successful sobriety.
When you recover loudly, you stop others from dying quietly.
Ever wondered how someone can turn their life around after years of heavy drinking? Meet Anna from South Wales, a 44-year-old mother who's been sober for just over a year. In this heartwarming episode of 'Voices of Sobriety', hosted by the ever-relatable Sassy Sober Mum, Anna opens up about her journey with alcohol, which began in her teenage years as a way to fit in.
Over time, what started as social drinking turned into a heavy reliance, especially during the turbulent years of her twenties and beyond. Even motherhood didn't curb her drinking; instead, it became a coping mechanism when life got tough, particularly after her marriage ended when she was 39. This period was marked by blackouts and overwhelming feelings of depression and anxiety.
The turning point came in 2022 when Anna was diagnosed with Graves' disease, an autoimmune condition that made her reevaluate her lifestyle choices. Realizing the need for change, she decided to prioritize her health and well-being. Anna's story is one of incredible resilience and determination. She found new ways to fill her time, focusing on personal development and fitness, eventually discovering a passion for weightlifting.
Her journey is a testament to the transformative power of sobriety, not just for physical health but for mental well-being too. This episode is perfect for anyone looking for inspiration and proof that it's never too late to make a positive change.