Sober Reference
Louise Grati
Sober Snack feat. Jess Marriott
Sober Snack feat. Jess Marriott
Sober Snack feat. Jess Marriott
Monday 5th September 2022
Join Jess Marriott on the Sober Reference Podcast for quick tips and practical advice on staying sober. Listen now for inspiring stories and sound advice.
10 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Sober Reference
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
84 (View all)
Do you want to link to this podcast?
Get the buttons here!Quick Sober Tips with Jess Marriott: Your Guide to Staying Strong
I think when people actually engage in that exercise, they're like: oh, there's actually not much I'm getting from this, and I guess advice to ignore would be that you have to drink to have fun, like fun, as accessible. Sober it might be a different type of fun.
Ever find yourself stumped when someone asks, 'What can I get you to drink?' Episode 6 of the Sober Reference Podcast is here to help. Host Louise Grati sits down with Jess Marriott, a holistic online counsellor and coach, for a 'Sober Snack'—a series of bite-sized tips and tricks to keep you on track in your sobriety journey. This episode is perfect for anyone looking for quick, practical advice on staying sober without losing their social flair.
Jess shares her go-to responses for common sobriety questions, like how to handle social situations and what new habits have made the biggest difference in her life. She also tackles some pervasive myths about sobriety and offers her insights on what advice to ignore. One of the standout moments is when Jess talks about the importance of saying no to distractions and how this simple act has helped her stay focused on her goals.
The episode isn't just about avoiding pitfalls; it's also about embracing new, positive behaviors. Jess discusses how meditation has been a game-changer for her, providing a sense of calm and clarity that supports her sober lifestyle. She also shares her thoughts on why you don't need alcohol to have fun, emphasizing that sobriety can open up new avenues for joy and fulfillment. Whether you're newly sober or a seasoned teetotaler, this episode offers valuable nuggets of wisdom to chew on.
It's a refreshing take on sobriety that combines practical advice with a touch of humor and empathy. Tune in to gain some fresh perspectives and maybe even find a new mantra to keep you motivated.