Sober Reference
Louise Grati
Sober Snack feat. Emily
Sober Snack feat. Emily
Sober Snack feat. Emily
Wednesday 4th January 2023
Emily Killeen shares her inspiring journey to sobriety and practical tips for living alcohol-free on Sober Reference Podcast.
7 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Sober Reference
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
84 (View all)
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Get the buttons here!Emily's Journey: Finding Joy and Freedom in Sobriety
I wake up energized, feeling happy, sober and free, and I get the shit done that needs to be done, and I'm passionate and go after my dreams.
Ever wondered how sobriety can transform your life? In this episode of the Sober Reference Podcast, we meet Emily Killeen, the force behind the Instagram account @happy.sober.free. Emily, a sobriety coach and spiritual yoga teacher, opens up about her personal journey to an alcohol-free life and the profound changes it has brought her.
She shares practical tips on how to handle common social situations, like responding to 'What can I get you to drink?' and offers advice for those new to sobriety. Emily also talks about the habits and beliefs that have most improved her life over the past five years, including her love for extreme coffee drinking. One of the standout moments is when she discusses her empowering motto: 'Happy, sober, and free'.
Whether you're just starting your sobriety journey or looking for ways to stay on track, Emily's insights are both inspiring and actionable. Tune in for a dose of encouragement and practical wisdom on living a fulfilling sober life.