Guianna
Guianna
Sober No Matter What
Sober No Matter What
Sober No Matter What
Wednesday 16th March 2022
Guianna shares her principle for staying sober by keeping promises to oneself and finding healthy coping mechanisms.
22 minutes
Informative
Empowering
Thought-provoking
Supportive
Authentic
About this podcast
Author:
Guianna
Overview:
Categories:
Sexual Empowerment & Identity
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Navigating Challenges in Recovery
Links:
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Episodes:
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Get the buttons here!Keeping Promises: Guianna's Guide to Staying Sober and Thriving
If you have that feeling in the pit of your stomach when you're drinking or smoking, or eating too much of whatever, or spending money in this particular way, or gossiping about someone like, you should listen to that feeling, because that feeling is called your intuition.
Ever wondered how to keep promises to yourself, especially when it comes to staying sober? In this episode of 'Destination Lavender', Guianna opens up about a principle that's been her anchor in sobriety. She dives into the struggles and triumphs of maintaining self-commitment, even when toxic habits seem tempting. Whether you're facing stress or celebrating victories, Guianna emphasizes the importance of taking things one day at a time and finding healthy ways to cope.
She suggests starting small with a new skill you've always wanted to learn, reminding us that addiction isn't just about the big things – even small habits can be harmful. Guianna's advice is simple but powerful: trust your gut. If something feels off, it probably is.
She shares, 'If you have that feeling in the pit of your stomach when you're drinking or smoking, or eating too much of whatever, or spending money in this particular way, or gossiping about someone like, you should listen to that feeling, because that feeling is called your intuition'. This episode is a heartfelt reminder to prioritize personal growth and health in sobriety. Tune in and join Guianna on her journey of healing and self-discovery.