Kim Bellas: Redefining Cool Through Sobriety
Episode Overview
Kim Bellas shares her journey of sobriety and advocacy, highlighting the societal pressures and challenges she faced. Coach Blu Robinson engages in a compelling conversation, exploring the impact of sobriety on family relationships and the importance of support in recovery. Kim discusses the significance of finding community and the role of Sober is the New Cool in advocating for sobriety and mental health. The conversation delves into the impact of alcohol on women, societal misconceptions, and the transformative power of sobriety. The episode offers valuable insights into the complexities of addiction and recovery, inspiring hope and fostering understanding.
The fact that I never want to have another sip again tells me it had to be some sort of underlying problem that I didn't even acknowledge at the beginning.
Ever thought sobriety could be cool? In this heartfelt episode of the Addict II Athlete Podcast, Coach Blu Robinson sits down with Kim Bellas, the inspiring founder of 'Sober is the New Cool'. Kim's journey started as a challenge to support her son, but it quickly turned into a life-changing commitment. She shares how her initial three-month sobriety experiment extended to six months, and eventually became a permanent lifestyle choice that brought unexpected joy and fulfillment.
Kim opens up about the struggles she faced, from societal pressures to personal doubts, and how she overcame them. Coach Blu, with his wealth of experience as a mental health therapist and addiction counselor, adds depth to the conversation, exploring the broader impacts of sobriety on mental health and family dynamics. They discuss the unique challenges women face with alcohol and the stigma that often surrounds sobriety.
Kim's story is a testament to the transformative power of choosing a sober life and finding a supportive community. If you're curious about how sobriety can change your life or if you're looking for inspiration to start your own journey, this episode is a must-listen.