Nate Kelly

The Sobriety Diaries

Nate Kelly

  • Sober Girl Summer with Tiffany Jenkins

Sober Girl Summer with Tiffany Jenkins

Wednesday 26th June 2024

Nate Kelly and Tiffany Jenkins share tips for staying sober during summer events, including identifying triggers, setting boundaries, and planning ahead.
28 minutes
Inspiring
Supportive
Encouraging
Informative
Hopeful

About this podcast

The Sobriety Diaries
Author:
Nate Kelly
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
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Surviving Summer: Tips for a Sober Season with Tiffany Jenkins

Episode Overview

  • Identify personal triggers and plan to avoid them.
  • Set clear boundaries for social events.
  • Bring a supportive friend or family member.
  • Have an exit strategy for potentially uncomfortable situations.
  • Treat yourself with self-care after successfully navigating social gatherings.
If you know there's a little sliver of a chance that you can have an amazing life in recovery, then it makes it all worth it and worth fighting for
Summer can be a tricky time for those in recovery, but Nate Kelly and Tiffany Jenkins are here to help you navigate the season with confidence and joy. In this episode of The Sobriety Diaries, Nate and Tiffany share practical tips for maintaining sobriety during summer social events and vacations. From identifying triggers to setting boundaries, they offer invaluable advice for staying on track while still enjoying the sun and fun.
Tiffany also opens up about her experience hosting the Cheer Choice Awards in Las Vegas, a city known for its party atmosphere, and how she managed to stay sober amidst the chaos. She shares her strategies for avoiding temptation and the importance of having a support system in place. Nate adds his own experiences, discussing the significance of planning ahead and having an exit strategy for social gatherings.
They both stress the importance of self-care and treating yourself after successfully navigating a potentially triggering event. Whether you're lounging by the pool or attending a summer barbecue, this episode is packed with relatable advice and heartfelt encouragement. Don't miss out on their insightful conversation that could make all the difference in your sober summer journey. Tune in to find out how you can have a fantastic, alcohol-free summer!