Holiday Sobriety: Real Tips from the LGBTQ+ Community
Remembering that I'm grateful for these changes is going to be a huge part of it.
The holiday season is a time for celebration, but for those in recovery, it can also be a minefield of triggers and challenges. In this episode of 'gAy A: A Queer Sober Podcast', host Steve Martin-Bennet brings together personal advice and listener contributions to help you stay sober during this festive period. Steve dives into the pressures of feeling joyful when you might not, the potential pitfalls of family gatherings, and the tricky waters of work parties.
He shares practical tips like setting boundaries, avoiding known triggers, and reaching out for sober support. Listeners Lores, Charlie, Dusty, and Eric also chime in with their own experiences and advice, making this episode a rich tapestry of communal wisdom. Steve emphasizes the importance of gratitude and acceptance, reminding everyone that sobriety is a gift worth protecting. He also recommends utilizing online meetings and resources to stay connected with your recovery community.
This episode is a must-listen for anyone looking to navigate the holidays without compromising their sobriety.