Feed the Right Wolf: A Journey to Sobriety with Sophie
It's not about never feeding the wolf that's a bit of an impossible goal, but it's about feeding the right wolf more often than not.
Ever heard of the parable 'The Wolf You Feed'? In this episode of Sober Bliss, Gayle Macdonald sits down with her friend Sophie, an addiction and recovery coach, to unpack this powerful metaphor. Sophie opens up about her personal path to an alcohol-free life, sharing the ups, downs, and everything in between. She explains how feeding the right 'wolf'—the one that represents positivity and strength—can make all the difference in your recovery journey. But it's not just about the metaphor.
Sophie and Gayle dive into the nuts and bolts of living sober. They chat about the significance of community support, taking manageable steps, and celebrating the small victories along the way. Sophie shares some of her go-to tools for overcoming addiction and highlights the courage that grows as you navigate through recovery. This episode is packed with practical advice and heartfelt stories that will resonate with anyone on a similar path.
Whether you're just starting out or looking for new ways to stay motivated, you'll find something valuable here. Tune in to discover how you can transform your life by feeding the right wolf and embracing the joys of an alcohol-free existence.