Gayle Macdonald
Gayle Macdonald
Sober Bliss meets Karl Staib, creator of Bring Gratitude
Sober Bliss meets Karl Staib, creator of Bring Gratitude
Sober Bliss meets Karl Staib, creator of Bring Gratitude
Sunday 19th April 2020
Join Karl Staib on 'Sober Bliss' as he shares simple gratitude techniques that can transform your journey to sobriety. Tune in for inspiring insights.
43 minutes
Informative
Empowering
Inspiring
Engaging
Thought-provoking
About this podcast
Author:
Gayle Macdonald
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Navigating Challenges in Recovery
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Get the buttons here!Karl Staib on Finding Strength in Gratitude: A Sober Bliss Chat
If you create this path, you know, as you're a kid, I don't know if you have neighbors or whatever, but you would- or even in your backyard paths that you take a lot, they start to turn into dirt right because you're trampling on top of it.
How does gratitude fit into the journey of sobriety? In this episode of 'Sober Bliss', Gayle Macdonald sits down with Karl Staib, the mind behind 'Bring Gratitude', to explore this very question. Karl, who lives an alcohol-free life himself, shares how a regular gratitude practice has been a cornerstone in his recovery and overall well-being. He breaks down easy-to-follow techniques to help you start your own gratitude journey, from appreciating the small moments to embracing positive self-talk.
Karl and Gayle dive deep into how choosing your attitude and living in the present can make a world of difference in your sober life. They also touch on the power of memories, empathy, and personal growth. This episode is a treasure trove of practical advice and heartfelt stories, offering you fresh perspectives on how gratitude can transform your relationship with alcohol. Perfect for anyone looking to enrich their sober journey, this chat is both enlightening and uplifting.