Sober as $#@!
Sober as $#@!
Sober as $#@! Episode 65
Sober as $#@! Episode 65
Sober as $#@! Episode 65
Thursday 23rd August 2018
Learn how to face fear in recovery with Brandi's practical tips and real-life stories in 'Sober as $#@! Episode 65'.
Explicit
15 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Sober as $#@!
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Financial Health in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Episodes:
92 (View all)
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Get the buttons here!Facing Fear: Small Steps to Big Changes in Recovery
We get comfortable with being in that wreckage. We get comfortable destroying things and being miserable. What is one small thing that I can change Today that will probably change my life in the future, but in reality only matters Today, and that's how I start adjusting to that change and overcoming the fear of change.
Fear is a powerful emotion that can paralyze even the strongest among us, especially when it comes to recovery. In this episode of 'Sober as $#@! Podcast', Brandi takes a deep dive into how fear affects our lives and mental health. She opens up about her own battles with fear, sharing raw and relatable stories that make you feel less alone in your journey. One of the main takeaways?
The importance of taking small, manageable steps to confront and overcome fear. Recovery isn't about giant leaps; it's about consistent, small changes that lead to a healthier life. Brandi also touches on the danger of becoming comfortable with destructive habits. It's easy to slip back into old patterns, but she encourages listeners to face their fears head-on and make incremental changes. The episode is filled with practical advice and real-life experiences that highlight the importance of community support in recovery.
Having a network of like-minded individuals can make all the difference, offering a sense of belonging and shared purpose. Whether you're new to sobriety or have been on this path for years, this episode offers valuable insights and inspiration. Brandi's candid approach makes the complex topic of fear more approachable, giving you the tools to tackle it one step at a time.
Tune in to learn how to transform fear into a driving force for positive change in your recovery journey.