Sober as $#@! Episode 64Sober as $#@! Episode 64
Sober as $#@! Podcast
In today's episode I wanted to talk about breastfeeding an drinking and the baffling fact that th...
11:38•9 Aug 2018
Breastfeeding and Booze: Untangling the Confusion
“Becoming sober is what the fuck is amazing and what the fuck is good enough. Fuck expectations, be who you're meant to be.”
Is it okay to have a drink while breastfeeding? This question has baffled many new mums, and in this episode of the 'Sober as $#@! Podcast', Brandi dives into the heart of this controversial topic. Drawing from her own recovery journey, Brandi shares personal anecdotes about how alcohol impacted her breast milk and overall well-being. She doesn't shy away from discussing the mixed opinions out there, offering a candid look at the realities of motherhood and sobriety.
But it's not just about breastfeeding. Brandi emphasizes the critical importance of self-worth and self-love in staying sober. She highlights how online meetings and retreats can be lifelines for those in recovery, providing much-needed connection and support. Whether you're a new mum or someone navigating the choppy waters of sobriety, this episode offers a blend of practical advice and heartfelt encouragement.
Tune in to find out why valuing yourself is key to maintaining sobriety and how to navigate the confusing advice on breastfeeding and alcohol.
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