Facing Social Anxiety in Recovery: Lessons from a Seattle Meetup
When we stop trying to control every second everything and everyone, everything works out great and everything goes wonderful.
Ever wondered how to handle social situations when you're in recovery? This episode of the 'Sober as $#@! Podcast' dives into just that. Brandi, the host, shares her personal journey of facing the anxiety that comes with social interactions while staying sober. She recounts her experience at a recent recovery meetup in Seattle, where she met many of her online friends in person for the first time.
The event was a mix of nerves and excitement, but it taught her valuable lessons about letting go of the need to control every aspect of social encounters. Brandi emphasizes the importance of connecting with others who are also on the path to recovery and how liberating it can be to stop people-pleasing. She candidly discusses how embracing discomfort can lead to personal growth and more fulfilling relationships.
If you're struggling with social anxiety in your sobriety journey, this episode offers practical advice and heartfelt encouragement to help you navigate these challenges with confidence.