Luke Hand
Luke Hand
Sleeping
Sleeping
Sleeping
Saturday 24th December 2022
Join Luke Hand as he navigates a sleepless night filled with fatigue and emotional reflections in this episode of 'Luke Hand Diary'.
Explicit
1 minute
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1376 (View all)
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Get the buttons here!Luke Hand's Sleepless Night: A Mix of Emotions and Reflections
Ever had one of those nights where sleep feels like an elusive dream? In this episode of 'Luke Hand Diary', Luke Hand opens up about a restless night that left him feeling drained. Rated a 4 for mood and a 2 for energy, Luke's reflections are marked by a blend of fatigue and contemplation. Using emojis like š“, š, and š„, he paints a vivid picture of his emotional landscape.
Despite the lack of rest, Luke finds moments of clarity and shares his thoughts on navigating through such challenging days. If you've ever struggled with sleeplessness or felt overwhelmed by a mix of emotions, this episode offers a relatable and comforting voice. Luke's candid sharing reminds us that it's okay to have off days and that finding small moments of peace can make a big difference.