Annie Dukes
Annie Dukes
Sleep+Money=Safety and Security
Sleep+Money=Safety and Security
Sleep+Money=Safety and Security
Saturday 4th April 2020
Discover how sleep and money affect our security in recovery with Annie Dukes' heartfelt insights and practical advice.
Explicit
26 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Annie Dukes
Overview:
Categories:
Sexual Empowerment & Identity
Healing Relationships
Spiritual & Personal Growth Journeys
Mindful Recovery
Empowering Recovery Journeys
Links:
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Episodes:
11 (View all)
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Get the buttons here!Sleep and Money: Foundations of Security in Recovery
I hope this helps people to realize that our two biggest instinctual things that give us security are sleep and money. This is just an animal instinct and a human instinct. And so I've just been really thinking about that a lot lately.
Ever wondered why sleep and money seem to dominate our thoughts, especially during tough times? In this episode of 'Doll Parts and Stardust', host Annie Dukes dives into how these two fundamental needs influence our sense of security. As someone who has walked the path of addiction recovery, Annie shares her own struggles with maintaining healthy sleep patterns and financial stability.
She opens up about how these issues often go hand-in-hand, contributing to anxiety and stress, sometimes without us even realizing it on a conscious level. Annie doesn't just stop at identifying the problems; she also offers practical advice and spiritual tools to help navigate these challenges. Whether it's through faith, community support, or intellectual stimulation, she believes there are ways to find mental and emotional balance.
Her message is clear: even in the most difficult times, we can find hope and security in the simple things. If you're looking for a heartfelt discussion that blends personal experience with actionable insights, this episode is a must-listen.