Understanding Sleep Medications: What Therapists Need to Know
The key thing to note here is not that they never use them, but that they're not used to treat chronic insomnia.
Ever wondered which sleep disorders require prescription medications? In this episode of 'All Things Substance', Betsy Byler, a seasoned therapist and clinical supervisor, breaks down the essentials of sleep medications. She starts by explaining the different types of sleep disorders that might need medical intervention, like insomnia and paradoxical insomnia. Betsy dives into the world of sleep medications, from benzodiazepines to over-the-counter options, discussing their effects and potential side effects.
She also touches on diagnostic criteria and the role of sleep tests, both in clinics and at home. For therapists, understanding these nuances can be crucial in providing holistic care. Betsy’s insights offer a practical guide for integrating sleep disorder treatment into mental health practice. Tune in to learn about the importance of getting the right amount of sleep for overall well-being and how different therapies can help manage insomnia.