Betsy Byler
Betsy Byler
Sleep Medication Risks
Sleep Medication Risks
Sleep Medication Risks
Monday 30th August 2021
Betsy Byler explores the risks of non-benzodiazepine sleep medications and their potential for addiction in 'All Things Substance'.
Explicit
42 minutes
Informative
Educational
Thought-provoking
Raw
Supportive
About this podcast
Author:
Betsy Byler
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Navigating Intimate Relationships
Recovery from Trauma
Family Recovery from Addiction
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Get the buttons here!Understanding the Hidden Dangers of Non-Benzodiazepine Sleep Medications
Not being able to sleep is actually a huge reason for relapse, at least with the people I've seen over The Years and what I've heard them say about why a relapse happened a lot of times.
Sleep is a precious commodity, especially for those dealing with addiction or mental health issues. In this episode of 'All Things Substance', Betsy Byler, a licensed therapist and substance abuse counselor, takes a closer look at the risks associated with non-benzodiazepine sleep medications. These drugs, often seen as safer alternatives to benzodiazepines, carry their own set of dangers, including the potential for addiction and troubling sleep-related behaviors known as parasomnias.
Byler doesn’t just stop at the risks; she highlights the importance of cognitive-behavioral therapy for insomnia (CBT-I) as a more sustainable solution. She explains how poor sleep can trigger relapses in those struggling with substance abuse, making it a critical issue to address. This episode offers valuable insights for therapists and anyone interested in understanding the complexities of sleep medication and its impact on addiction recovery.