Sober in the City
Sober in the City
SIC 085-4
SIC 085-4
SIC 085-4
Friday 30th May 2014
Debbie Strand and guests discuss grief and relapse, sharing personal stories and coping strategies on 'Sober in the City'.
29 minutes
Informative
Hopeful
Supportive
Transformative
Authentic
About this podcast
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Understanding Addiction & Recovery
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
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Episodes:
48 (View all)
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Get the buttons here!Grief and Relapse: Stories of Loss and Recovery in Sober in the City
When I first got clean and sober, I kind of grieved for those years of the things that could have been.
Grief and addiction often walk hand in hand, creating a complex web of emotions that can be hard to untangle. In this heartfelt episode of 'Sober in the City', host Debbie Strand dives into the challenging topic of grief and relapse with a panel of guests who have lived through it. Strand opens the conversation by asking listeners to reflect on what grief they might have tried to escape through substance use.
The guests share their raw and personal stories, revealing how loss has intertwined with their struggles with addiction. One guest speaks openly about his deep regret over missing significant moments in his daughter's life due to his addiction, a powerful reminder of the far-reaching impact of substance abuse. Throughout the episode, the importance of a strong support network is a recurring theme.
The guests highlight how attending meetings, having a sponsor, and being honest about one's struggles are crucial steps towards maintaining sobriety. They also discuss the vital process of accepting past mistakes and moving forward. This episode is a poignant exploration of how acknowledging and processing difficult emotions can lead to healing and recovery. Tune in to hear these inspiring stories and gain insights into coping with grief without turning to substances.