Sober in the City
Sober in the City
SIC 085-2
SIC 085-2
SIC 085-2
Friday 30th May 2014
Debbie Strand and guests share personal stories and practical advice on overcoming grief and relapse in addiction recovery. Find support and courage here.
30 minutes
Informative
Encouraging
Supportive
Thought-provoking
Raw
About this podcast
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Understanding Addiction & Recovery
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
48 (View all)
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Get the buttons here!Navigating Grief and Relapse: Insights from Sober in the City
I definitely believe that the relapse does start in the mind before we start the actual drinking.
Grief and relapse are two daunting challenges on the road to recovery, but 'Sober in the City' tackles these issues head-on in this engaging episode. Host Debbie Strand, along with her guests, dives deep into the emotional rollercoaster that often accompanies addiction recovery. They share candid reflections and personal stories that will resonate with anyone who has faced similar struggles. One of the most powerful moments comes when Bruce, a guest on the show, emphasizes the necessity of community support.
He states, 'It's so important to have that support system around us' when battling addiction. The episode highlights various resources available, from local non-profit groups to comprehensive care centers offering services like nutrition, massage, and aftercare. Another compelling theme is the role of fear in recovery. While fear can sometimes lead to relapse, it can also serve as a powerful motivator.
Jeff, another guest, shares his perspective: 'Fear probably kept me sober because I had too much on my plate to do'. By reframing fear as a challenge rather than a barrier, listeners can find the courage to persevere even during tough times. This episode is a treasure trove of practical advice and heartfelt stories that offer hope and inspiration. Whether you're navigating your own path to sobriety or supporting someone who is, you'll find valuable insights and encouragement here.