Sober in the City
Sober in the City
SIC 081-4
SIC 081-4
SIC 081-4
Sunday 6th April 2014
Join Debbie Strand and guests as they explore the importance of prayer and meditation in addiction recovery in 'Sober in the City'.
29 minutes
Informative
Hopeful
Encouraging
Supportive
Life-changing
About this podcast
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Understanding Addiction & Recovery
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
48 (View all)
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Get the buttons here!Finding Strength: The Role of Prayer and Meditation in Addiction Recovery
The more I let go of the problems in my life, the less problems I have in my life.
In this episode of 'Sober in the City', host Debbie Strand dives into the profound impact of prayer and meditation on addiction recovery. Centered around Step 11 of the 12-step program, this conversation explores how improving conscious contact with a higher power can be a game-changer for those battling addiction. Linda opens up about her initial struggles with the concept of God, revealing how she eventually found solace and strength through meditation and prayer.
Richard talks about the necessity of surrendering self-will and trusting in a higher power, while Chili underscores the importance of accepting and acting on the insights gained during meditation. This episode is rich with personal anecdotes and practical advice, making it a beacon of hope for anyone on the recovery journey. Whether you're skeptical about spirituality or already find comfort in it, you'll gain valuable perspectives on how these practices can support sobriety.