Sober in the City
Sober in the City
SIC 077-4
SIC 077-4
SIC 077-4
Sunday 9th March 2014
Debbie Strand and guests discuss post-rehab life, focusing on sponsorship, community support, and staying committed to sobriety.
30 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Understanding Addiction & Recovery
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
48 (View all)
Do you want to link to this podcast?
Get the buttons here!Life After Rehab: Real Talk on Staying Sober with Debbie Strand
Everybody has a wise word of: do this, do this, do this, do this. Leave me alone, because I'm here to keep me better.
Imagine stepping out of rehab and into the real world, armed with hope but unsure of what comes next. In this episode of 'Sober in the City', host Debbie Strand and her guests get real about the challenges and triumphs of life after rehab. They dive into the nitty-gritty of maintaining sobriety, sharing personal stories that are as inspiring as they are relatable.
Debbie opens up about her own journey from chronic relapser to someone who has found a way to stay sober. She emphasizes the importance of finding the right sponsor, someone who truly gets you and can guide you through the ups and downs. One guest recounts how her sponsor helped her get back on track after a relapse, highlighting the power of community and support.
The episode also touches on the importance of 'working the program'—putting in the effort every single day to stay on the path to recovery. From sponsorship to giving back to the community, this episode is packed with practical advice and heartfelt stories. If you're navigating life after rehab or supporting someone who is, this episode offers a treasure trove of insights and encouragement.