Richard
Richard
Shut Up That Critical Inner Voice
Shut Up That Critical Inner Voice
Shut Up That Critical Inner Voice
Tuesday 21st September 2021
Join Dr. Rick Marks and Angelia Savage on 'RelateWell' to learn how to silence your inner critic and foster healthier relationships.
58 minutes
Inspiring
Empowering
Informative
Compassionate
Thought-provoking
About this podcast
Author:
Richard
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Relationships & Community
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
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Episodes:
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Get the buttons here!Silencing the Inner Critic: Dr. Rick Marks on Positive Self-Talk
The problem is, most people give honor to that voice.
Ever feel like there's a tiny critic living inside your head, always ready to point out your flaws and mistakes? In this episode of 'RelateWell', Dr. Rick Marks and Angelia Savage take on that pesky inner voice that can be so critical and negative. They call it 'It', and it often fills our minds with fear and suspicion, making us doubt ourselves and our decisions. But don't worry, Dr.
Rick and Angelia have some fantastic tips and tools to help you quiet that voice and live a healthier, more mature life. Drawing from his own experiences of overcoming a challenging childhood filled with addiction and abuse, Dr. Rick shares how he learned to shut down that inner critic. The hosts dive into the importance of positive affirmations, empathy, and effective communication in relationships. They also discuss how understanding and transforming negative self-talk can lead to personal and relational growth.
Whether you're struggling with self-doubt or looking to improve your relationships, this episode offers valuable insights and practical advice to help you on your journey towards a spiritually sound and mature life.