Assumptions: The Silent Saboteurs of Relationships
Mind reading is not healthy in relationships. As a matter of fact, it can be a form of dirty fighting and power over another. You could be wrong in that instance! Dr. Rick and Angelia discuss relationships and how assumptions, mind reading and emotional triggers work together to create disruptions, hurt and disconnection.
Ever caught yourself assuming what your partner is thinking, only to find out you were way off? Dr. Rick Marks and Angelia Savage dive into this all-too-common relationship pitfall in this episode of 'RelateWell'. They tackle the damaging effects of assumptions and mind reading, showing how these habits can lead to misunderstandings, hurt feelings, and even power struggles. But it’s not all doom and gloom—Dr.
Rick and Angelia offer practical advice on how to break these patterns and foster healthier communication. They also touch on the tricky dynamics of triangulation during conflicts and the emotional toll of caring for aging parents. Plus, they discuss the importance of tone in communication and how past experiences can trigger emotional reactions. Learn how to manage these triggers and use positive self-talk to build stronger, more balanced relationships.
This episode is a must-listen for anyone looking to deepen their connections and communicate more effectively.