Daniel
Daniel
Showing Vulnerability
Showing Vulnerability
Showing Vulnerability
Sunday 27th November 2022
Join Daniel and Isaac Lee as they discuss vulnerability's role in mental health and relationships. Learn how being open can lead to deeper connections.
Explicit
26 minutes
Informative
Empowering
Hopeful
Compassionate
Engaging
About this podcast
Author:
Daniel
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Links:
Visit site
Episodes:
143 (View all)
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Get the buttons here!Embracing Vulnerability: A Path to Genuine Connections
Nine times out of ten, if you can be vulnerable and say those things, you're going to get a good outcome and it's going to diffuse whatever the situation was.
What if the very thing you fear could actually bring you closer to others? In this episode of 'Life Changes YOU', host Daniel welcomes back Isaac Lee, a seasoned psychologist, to tackle the often daunting topic of vulnerability. Isaac, who has become a beloved regular on the podcast, brings a wealth of experience and empathy to the conversation. Together, they explore how opening up can transform not just your personal relationships but also your mental health.
Isaac shares his professional insights and personal stories, including growing up with a mother who had bipolar disorder. He emphasizes that being honest with yourself and others can lead to deeper connections and better mental health outcomes. They also touch on the stigma surrounding mental illness and how it often prevents people from seeking the help they need. By sharing his journey and professional expertise, Isaac illustrates how vulnerability can be a powerful tool for healing and growth.
Daniel and Isaac encourage listeners to embrace their fears and be more empathetic towards others. As Daniel aptly puts it, 'By you talking, it opens it up for people to then go, 'I can be vulnerable too'.' This episode is a heartfelt invitation to let down your guard and discover the strength in being open.