Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Should You be Washing Your Food? With Kelly Vlahakis-Hanks
Should You be Washing Your Food? With Kelly Vlahakis-Hanks
Should You be Washing Your Food? With Kelly Vlahakis-Hanks
Wednesday 1st April 2020
Learn why washing your food is crucial for health with Dr. Daniel Amen, Tana Amen, and Kelly Vlahakis-Hanks on The Brain Warrior's Way Podcast.
11 minutes
Informative
Empowering
Supportive
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About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Get the buttons here!Is Your Food Really Clean? The Hidden Dangers of Unwashed Produce
Protecting yourself is just absolutely essential. And the question often comes up: well, what about food?
Have you ever wondered if simply rinsing your fruits and veggies is enough to keep you safe? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen sit down with Kelly Vlahakis-Hanks, CEO of Earth Friendly Products, to talk about the often-overlooked importance of properly washing your food. With the COVID-19 pandemic still a concern, the conversation couldn't be more timely.
They dive into the nitty-gritty of how pesticides and other toxic residues can linger on produce, posing risks to your health. Kelly shares practical tips on using organic fruit and veggie washes to ensure your food is truly clean. But it’s not just about what you eat; the trio also discusses how to keep your personal and cleaning products free from harmful substances.
If you're looking to up your hygiene game and protect yourself from invisible threats, this episode is packed with valuable insights. So, grab your headphones and get ready to become a more vigilant brain warrior!