Trusting Your Gut: Deciding Whether to Stay or Leave a Relationship
I had this really weird, not weird, I don't want to use that word, because if somebody else is in it right now, but I just had this belief, I had to check certain boxes for it to be acceptable for me to end a relationship, and I don't think that's... it's just so much greyer than all of that.
When you're stuck in the crossroads of a relationship, the question 'Should I stay or should I go?' can feel overwhelming. In this episode of 'The Relationship Recovery Podcast', hosts Kierstyn Franklin and Tiffany Denny tackle this tough dilemma head-on. They share practical advice on how to tune into your intuition and make decisions that truly reflect your needs and desires.
Tiffany opens up about her own experiences, discussing the pressures of meeting societal expectations before ending a relationship, and how she learned to prioritize what felt right for her. This episode isn't about giving you a checklist; it's about helping you recognize what’s authentic for you. Kierstyn and Tiffany also dive into the complexities of trauma bonds, codependency, and the belief systems that often keep us stuck in unhealthy dynamics.
By shifting the focus back to yourself, you'll learn how to let go of what no longer serves you and make choices that empower you. If you're grappling with whether to stay or leave, this episode offers a compassionate and insightful guide to finding clarity.