Lisa's Meditation Moment: Finding Faith and Inner Voices
If it is a positive phrase, a loving thought, an ego-less idea- that floats into my head, then for me. I feel that that is god speaking to me through thought or in a whisper.
Ever felt like meditation is just out of your reach? Lisa from '2 Sober Chicks' might change your mind in this heartfelt episode. After a brief hiatus, Lisa jumps back on the mic to share her spontaneous reflections post-meditation. She's been busy studying for a new career, but today, she found a few precious minutes to connect deeply with her inner self.
Lisa talks about her initial doubts and how even a short five-minute meditation can bring profound clarity and inspiration. She opens up about tapping into her 'inner voice of God', finding messages of love and positivity. If you've ever questioned your connection to a Higher Power or felt overwhelmed by the idea of meditation, Lisa's candid thoughts might just resonate with you.
Tune in to hear her insights on embracing positive thinking, trusting your abilities, and using simple breathing techniques to release negativity. Whether you're new to meditation or looking to deepen your practice, Lisa's journey offers a relatable and encouraging perspective.