Rediscovering Healthy Sexuality in Recovery with Julie
Our sexuality is a part of ourselves that deserves healing, attention and energy. We can discover what that means in our life. Help me open myself to healing in that area of my life.
Ever thought about how recovery impacts your sexuality? In this episode of '2 Sober Chicks', Julie dives into the often overlooked topic of healthy sexuality during recovery. She starts by sharing her own journey, including the challenges of coming off medication and the importance of rebuilding both body and brain. Julie stresses that recovery isn't just about quitting substances; it's also about healing mentally and emotionally.
She talks about how examining sexual relationships during her fourth inventory revealed hidden issues she didn't even realize were there. Julie doesn't shy away from discussing how media shapes our views on sexuality, often in harmful ways. But she offers a hopeful message: embracing your sensual self can be a powerful part of your healing journey. Whether you've experienced trauma or not, working towards a healthy relationship with your body and sexuality is possible.
By inviting a higher power into this aspect of your life, you can find healing and growth. If you're curious about how to navigate this part of recovery, Julie's insights might just be what you need.